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How Long to Bake 4 oz Salmon at 400 Degrees Fahrenheit?
My husband once cooked a delicious 4 oz salmon fillet, at 400 degrees Fahrenheit. He cooked it for 12 minutes and it came out perfect – moist and flaky. I was so impressed, that I decided to share the recipe with you.
Salmon is a healthy fish that is packed with omega-3 fatty acids, vitamin D, and protein. It is a great source of lean protein and can be cooked in a variety of ways. Baking salmon is a simple and healthy way to cook this fish. It is also a quick and easy way to get a delicious meal on the table.
How Long to Cook 4 oz Salmon at 400 Degrees Fahrenheit?
The cooking time for salmon will vary depending on the thickness of the fillet. A 4 oz salmon fillet will cook in about 12 minutes at 400 degrees Fahrenheit. If the salmon fillet is thicker, it will need to cook for a few minutes longer. You can check the salmon by inserting a fork into the thickest part of the fish. Ideally, the fish should be opaque and flake easily with a fork. Do not overcook the salmon, or it will become dry and tough.
Here are some tips for baking salmon at 400 degrees Fahrenheit:
- Preheat the oven to 400 degrees Fahrenheit.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Season the salmon with salt, pepper, and your favorite herbs and spices.
- Bake the salmon for 12-15 minutes, or until the salmon is cooked through.
- Let the salmon rest for a few minutes before serving.
What to Serve with Baked Salmon
Baked salmon is a versatile dish that can be served with a variety of sides. Here are a few ideas:
- Roasted vegetables
- Mashed potatoes
- Rice
- Quinoa
- Green salad
FAQ
Q: What is the best way to cook salmon?
A: The best way to cook salmon is to bake it at 400 degrees Fahrenheit for 12-15 minutes, or until the salmon is cooked through.
Q: What are the benefits of eating salmon?
A: Salmon is a healthy fish that is packed with omega-3 fatty acids, vitamin D, and protein.
Q: How can I tell if salmon is cooked through?
A: You can tell if salmon is cooked through by inserting a fork into the thickest part of the fish. If the fish is opaque and flakes easily with a fork, it is cooked through.
Conclusion
I hope this article has been helpful. If you have any other questions, please feel free to leave a comment below.
Are you interested in learning more about cooking salmon? If so, I recommend checking out the following resources:
Image: 101simplerecipe.com
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